LifeBook

if you think u are unhappy, unhealthy, and ur life is uneasy... try this. ;)
Health:

1. Drink plenty of water
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
5. Make time for prayer
6. Play more games
7. Read more books than you did in 2008
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours
10. Take a 10-30 minutes walk every day ---- and while you walk, smile


Personality:

11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do ; keep your limits
14. Don't take yourself so seriously ; no one else does
15. Don't waste your precious energy on gossip
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present
21. No one is in charge of your happiness except you
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more
24. You don't have to win every argument. Agree to disagree.

Community:

25. Call your family often
26. Each day give something good to others
27. Forgive everyone for everything
28. Spend time with people over the age of 70 & under the age of 6
29. Try to make at least three people smile each day
30. What other people think of you is none of your business
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

32. Do the right things
33. Get rid of anything that isn't useful, beautiful or joyful
34. GOD heals everything
35. However good or bad a situation is, it will change
36. No matter how you feel, get up, dress up and show up
37. The best is yet to come
38. When you awake alive in the morning, thank GOD for it
39. Your Inner most is always happy. So, be happy.

Last but not the least :

40. Do tell this to everyone you care about.

Source: blog sebelah

It has been written,why bother

When we r wondering..
What we r gonna do,
what we r gonna be,
when we r gonna die,
honey,
it has been writen,
why bother?
All we have to choose is about "how" we r gonna through all of this,,
even if, still..
It has been writen,
why bother?


_ :D _

Whats ur hobby?

Hobi-mu apa?
Sebenernya apa to yang dinamakan hobi?
Hobby menurut kamus (dict yg terinstall my n5320) adalah something that a person enjoys (frequently) doing in her/his spare time.maka bs ditanyakan dg apa yg biasa kmu lakukan di waktu luang? Chatting,nge-net,mbaca,nulis,tidur,dll..misalnya.
Apa bedanya hobi dg kesukaan?misal,aku suka rappeling nih,tp g prnah rappeling karena g da sarana,waktu,dsb.jadi,itu masih bisa dbilang hobi po ora?

Trus,aku suka iseng.misalnya: iseng,hal kayak gini aja dibahas...hahaha...
Kalo ini,beneran lg iseng nunggu antrian mandi temen,,hehehehe...
*dasar aneh*
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kebanyakan pada nemunya disini

kemaren adekku sms..
"...mbak, aku ngutek2 ga sengaja malah nyasar ke blogmu jhe..."
trus, pak dosen ku juga bilang...
"...saya googling pake keyword papua kok malah nyasar ke blog nya ida..."
haduh, padahal ini blog coba2, isinya juga ga jelas bgini. jadi malu.. :"> hehe
udah luama banget ga di update lagi kan...
hyaaaaaaaa.....
blog ku sayang blog ku malang..
hehe..
akhirnya kucoba mampir, mumpung lg bisa buka blogger di wonosobo. lha biasanya di kalimantan selatan, tanjung, tabalong sana, boro2 buka blog. orang gugling aja untung2an. hehehe...
paket chatting, katanya. :p
disini, iseng2 nyoba speedtest.net, jadinya bgini...

Ganti Baju

Huaahhh...
blogku sayang blog ku malang.. sudah lama tidak kukunjungi.
H-3 dari hari H keberangkatan ke papua.
buat saya yang belum pernah keluar jawa sebelumnya, pergi ke papua merupakan suatu 'hal'.

Once upon a time in pogung, my lecturer called me and talked about a program. its a capacity building in papua. the first thing crossed in my mind that time was... "going to papua" ;)
well, we know that papua has a lot of natural resources, but its a least developed area.

tadi pagi saya ikut kuliah umum mikrohidro dengan pembicara pak Eddy Permadi dari Cihanjuang Inti Teknik, sayang sekali saya datang telat, itupun karena di sms teman. makasih ya teman!!
sebenarnya potensi untuk mengembangkan mikrohidro di papua banyak sekali. apalagi mengingat topografi wilayahnya yang bergunung2 berbukit2. lha wong selokan mataram saja bisa jadi potensi untuk mikrohidro..
"asal ada air dan beda ketinggian"

Sore ini, ke pustral untuk persiapan ke papua, sekaligus gantiin baju blog saya, sebelum ditinggal pergi 3 minggu, biar ga bau!! hehehe...

ati - ati..

There are viruses in me.

hari ini saya pulang dari rumah sakit panti rapih jogja, saya disana sejak jumat siang..
ada beberapa virus dalam diri yang harus dibunuh.
awalnya dikira typus, ternyata hasil test lab menyatakan -negatif-
trus dikira campak.. (padahal perasaan udah imunisasi campak deh)
kemudian diduga DB, dan hasil test menyatakan -negatif- pula.
hehehe..
jujur, sempet takut waktu dibilang "trombositmu turun", wah wah,,, udah mikir yang aneh2 aja ;)
tapi hari berikutnya langsung naik, cukup tinggi.
hhhh... akhirnya mereka bingung dan bosan sama saya, maka disuruh pulang lah diriku ke tempat tinggalku.
;)
sakit yang aneh..
ampe di tuduh sakit hati alias patah hati!!!
(lho.... kok aneh)

----- sekian dulu ya cerita kesehatannya, masih lemes----

cuman mau bilang:

"I hate Smoke.......!!!"